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You can eat beans, chickpeas, eat daily basis green veggies and fruits, nuts and nut butter. Tofu is also a great source of protein.

You made the right decision. You can use Astonish cleaning products for the household. Its pretty good, I believe they provide cookware cleaner, oven cleaner etc. For beauty items, You can check out our vegan cruelty free beauty products which is suitable for almost all kind of skin type. These...

You can visit TheVeganKindSupermarket online store, maybe it would help you out.

By the comment, I wanted to focus the part that human should not torcher animal for self-satisfaction or we can say we should not make them our testimonials. What you said that's absolutely correct.

There was a time when human and animal used to live together without harming. But now with the change of human living and culture with technology, the bond has been broken, I mean to say we humans have become crueller for self benefits. Likewise human, animals also have the right to live in...

I know some of them like Banana, yogurt, tofu, nut butter, fruits, potatoes. Have them instead of egg.

You can use PHB Ethical beauty or Lush, or Divina organics. They are really cruelty-free.

Making food is art must say! lots of ingredients can be mixed up together to invent a new dish actually. Like, you can use 1. tofu, sweet potatoes together, or 2. make a veggie pasta with zucchini-squash-cherry tomatoes, 3. BBQ Chickpea and Cauliflower serve it with mashed Avocado, 4. Vegan...

Lots of people are becoming vegan and also dealing a good healthy life. You must chose the diet chart according to your body needs. Consult with doctor, if you have any deficiency, like iron deficiency, vitamin B12 deficiency etc. and take the foods accordingly. Then I hope there will be no issues.

Maple syrup is vegan food. The foods people may think not vegan, but they are vegan - chocolate mocha, chocolate hazelnut, double chocolate flavors.

Liked the discussion shared above. As a vegan I was also looking for the information, whether maple syrup is vegan or not. My sister is not vegan, she says her favorite sweetener choice is maple syrup. So I wanted to know and thank god it is vegan food.

Have you heard about vaporized vitamin B12? It is not painful like injections. You can use the nicotine free vape pen to treat the B12 deficiency.

Being vegan really a pride. Generally vegan people does not eat any animal based food, like egg, milk and not honey also. Instead of eating egg you could find find some other supplements or capsule etc.

Veganism is a stricter form of vegetarianism; like vegetarians, vegans don't eat any animals that have been killed and also avoid animal products altogether, like eggs or dairy products and, usually, no honey either.

I know banana has little amount of iron, still for vegan people it can be considered a source of iron. Little amount but has the iron.

Undoubtedly vegan products are better than the cosmetic products which has chemical ingredients. Hope you have good experience with vegan beauty products. Recently the vegan beauty products have become so popular. Have heard about cruelty free argan oil shampoo, the ingredients used in this...

Yes, iron plays a vital role in the production of red blood cells in our blood. Well for vegan people banana is a good source for iron. Take dried fruits, such as prunes, figs, and apricots, fortified cereals, pumpkin, lentils, beans - there are so many full of iron foods that can be consumed by...

It is good that you are transitioning to vegan. You no need to worry about the iron enriched food. banana is a good vegan source for iron. You can take half cup of canned lima beans, red kidney beans, or chickpeas. 1 cup dried apricots will give enough iron to your body. If you area potato...

Fortified non-dairy milk (fortified with vitamin B12 ) is an option for vitamin B12. Otherwise there are other option - vitamin B12 supplement capsules, vitamin vaporizer (nicotine free), vitamin B12 injections .

I have vitamin B12 deficiency, I have never experienced this liquid supplements. Instead I use regularly the vitamin 12 vape pen. It is the vaporized vitamin consumes by the body instantly. It is nicotine free, good for the body and also recommended by the doctor for the B12 deficient people...