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Yes, just look them up.

Walmart is really coming along with vegan food. Check the frozen food section for Gardein brand. And Walmart even carries a vegan cheese now, check by the tofu!!!

Check out The Starch Solution by Dr. McDougall. I am not really advocating this diet, but it is cheap, much cheaper than junk food and meat. Legumes, Potatoes, whole grain pastas, rice and squashes are pretty cheap. And you will get plenty of calories this way. Make sure to get your...

Sure I have ate potatoes, anyway you can make them. I follow McDougall off and on, it is great for stressful times in my life where I overeat. And Of course Sunshine is best but have to be in the sun when the UVB Rays are the strongest. The easiest way to figure that out is to look at...

I am actually doing a liquid fast today in honor of all those at Standing Rock. My mom canceled the family get together, which is fine by me. I really don't care to go spend time with my meat eating family.

Overeating. I eat more than I need, and did not have this problem when I ate meat. So I gained too much weight over the last 8 years. I am working on that but really has been a issue for me. So many lose weight and I gained. I am technically not vegan. I used to be but my health...

Great Idea, I am In :)