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Beans are definitely my main source of protein. Many people don't believe that soy is healthy (I think it is), but not many people can deny the health benefits of beans. There are so many different varieties of beans and so many ways to use then, it is hard for me to get bored with them. My...

My favorite way to do most vegetables is to roast them in the oven with olive oil, salt and pepper. I especially love this with asparagus. I think this method makes any vegetable taste delicious. Plus, it is simple and really great for you with the healthy fats from the olive oil.

Potatoes of any kind. You can get creative with toppings and they are easy and quick to zap in the microwave if you are short on time. My favorite toppings are hummus or vegan chili. So good. I also love to make oven fries.

I think Earth Balance is definitely the best vegan butter substitute. Smart Balance Light is vegan is lower in calories and fat, but the taste just isn't as good. Personally, I think Earth Balance tastes almost exactly like butter. It works great for baking, as well. You can get it in sticks or...