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  1. sophieVmeehan

    Lower belly fat/bloating?

    Hi! Need help! Iv been vegan a year now and iv gained lower belly fat/bloating ever since not sure which one it actually is? Really struggling to get rid of this.. i hit the gym hard too? :/ x
  2. sophieVmeehan

    Gym vegans!

    Hi! Thank you ☺️ Yeah I don't want to gain weight either, I work out a lot and since turning vegan I struggle with what to eat and what would help my muscles and toning along the way! I will watch the vegan hustle though Thanks again!
  3. sophieVmeehan

    Gym vegans!

    Hi Emma, Thanks for your reply :) I'm slowly learning what's good and what's not which is probably more common sense really but it's nice to have some advice! I'll look those people up too Sophie x
  4. sophieVmeehan

    Gym vegans!

    Hi, iv been a vegan for 3 weeks! I'm also very into the gym and always have been. Since turning vegan iv been very unhealthy as I just don't no what's best for me yet! If there is any one that's really into the gym and gaining muscle/fitness can you please give me some good advice? Really...