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I really agree with the list of 7 nutrients posted above. I've been Vegan for 32 years (I was born it) and now at age 32 I have a myriad of health problems I'm struggling to sort out. I've had 4 different health issues rise up in the last year alone. I've started testing for nutritional issues...

Thank you very much for your response Nekodaiden. I agree with everything you said. This post was from around a year ago now, but I think your comments will be useful for anyone else in this situation, and I was interested to hear about your reasons for change, considering I was born Vegan. I...

Hi there, I've been Vegan all my life so I can't comment on transitioning, but when when on holiday, I often get terribly fatigued due to difficulty getting enough protein. All my life I've heard Vegans say ''h you don't need that much protein' but actually since increasing my protein intake...

Hi everybody, I'd be grateful if I could get some advice :) I was close friends with my ex for a year then together for 2 years. Originally I wanted a Vegan boyfriend and spent a year trying to find one, only to fall in love ever-more with my ex. Like all couples, we had a our problems but...