Okay so I'm on a budget kind of, or I will be soon/ at some time in the near future. I also wanna go on Keto.
Basically it's:
2 vitamin supplements + 1 mineral supplement (This covers EVERY essential vitamin and mineral, without going over recommended daily long term limits for specific...
First off you've almost no products on your site. Secondly, you don't even have your website encrypted so I wouldn't ever trust that. First step is to encrypt your stuff, get some sort of certification, and you only have one original product on there. If you're just interested in selling that...
I'm no business person but personally it's been difficult finding doses higher than 400mg for vegan Omega 3 DHA/EPA supplements. I'm supposed to be taking at least 2000mg (2 grams) per day for my condition. Which means I'd have to take 5 doses just for that. Sometimes for certain brands the...
Thanks! :D Appreciate the help. Right now I'm about 12% body fat (I think? Not sure). Wanting to tone abs to be perfect (Kind of muddy right now), along with making gains. From what I've heard and researched about keto, I think it's perfect for what I need. Since the body can get rid of...
Anyone have any experience for keto diet specifically for bodybuilding? I need to be able to get all complete proteins, vitamins, etc. while keeping Keto. I honestly don't care about the taste (I lost most of my taste gradually but was basically gone by about 6 years ago), or if it looks weird...
I'm just curious: Where do you get your protein sources from? Like complete proteins and stuff like that? Considering you consume so low amounts of fats, I assume you're not eating that many nuts or whatever?
So I'm interested in body building, looking to build alot of muscle and whatnot. Considering going vegan or possibly Pescetarian diet (only due to ethical reasons). Anyways, I know you can get alot of protein from plant sources. But you know how like milk has all of the different protein types...
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