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  1. Hetero Sapien

    Is this diet okay?

    Okay so I'm on a budget kind of, or I will be soon/ at some time in the near future. I also wanna go on Keto. Basically it's: 2 vitamin supplements + 1 mineral supplement (This covers EVERY essential vitamin and mineral, without going over recommended daily long term limits for specific...
  2. Hetero Sapien

    Vegan keto diet for bodybuilding/gaining muscle mass?

    Anyone have any experience for keto diet specifically for bodybuilding? I need to be able to get all complete proteins, vitamins, etc. while keeping Keto. I honestly don't care about the taste (I lost most of my taste gradually but was basically gone by about 6 years ago), or if it looks weird...
  3. Hetero Sapien

    Yo yo i'm new boiz, also question about protein stuff

    So I'm interested in body building, looking to build alot of muscle and whatnot. Considering going vegan or possibly Pescetarian diet (only due to ethical reasons). Anyways, I know you can get alot of protein from plant sources. But you know how like milk has all of the different protein types...