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It all depends... Personally I have found that going vegan has meant my food bill has gone down. It all depends on what you where buying previously. For me since going vegan - my diet is more healthier and I am more of a raw vegan therefore I don't really buy any vegan substitutes such as...

One way to find out if you would be getting enough iron in would be to jot down what you would be consuming in a day/week. Write yourself a meal plan and test that meal plan out. I would recommend using an app called CRON-O-Meter. They offer a free web based version. You can input your meals...

I personally used to be so hyped about the whole "I need lots of protein", however after going vegan my protein intake has dropped and I actually have not lost any size. IMO it's more of a personal thing, if you feel like you need more protein in your diet then have that god damn protein ;)...

First off, well done for going vegan :) Cowspiracy converted me to going vegan and then watching what the health made things more clearer! Such a great documentary, right? I also recomend watching; fat, unfit and nearly dead. Okay, I actually was in the same position. I went from a keto based...

First of all, well done for making move to a plant based vegan diet and lifestyle :) Cowspiracy is what converted me... I personally went vegan for health reasons and also due to the reason of extensive farming and what impact animal agriculture is doing to the Amazon rainforest. My goal is not...