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You can make your own salad dressings with nut butters too that are super yummy! It's good in oatmeal, on bread, rice crackers, pita chips, apples, bananas, nearly anything!

It's totally dependent on your diet and options available local to you. Me and my mom are vegan, she prefers processed foods that are similar to her previous diet and I eat plant based. She spends on average about $80/month on chips, mock meats (also cheeses, yogurts, and milks), breads, etc. I...

I make my own trail mix with almonds, cranberries, and raisins that's super yummy! Frozen bananas are a staple. Lara bars are AMAZINGLY delicious! Prunes, dried figs, any fruit at all really. There's a million recipes online for fudge, granola, and cakes that are great. Raw vegan carrot cake is...

I'm a student and I live with my parents, both non vegans, and I take care of the grocery shopping since I'm quite particular about my food. I sat down and talked with them and expressed my discomfort with purchasing these things and after some much needed communication they really came around...

I think you might be right about the exercise, I didn't really think about it until you mentioned it but I started feeling super tired right around the same time that I slowed my exercise down.

thank you ! I recently had blood work done to check my thyroid and there were no issues but I did recently get my b12 supplement in the mail so maybe that'll do it!

I'll try this! I heard that putting some lemon juice on your greens does this but I'll up my game for sure!!! thanks

It's kind of hit or miss, honestly. You may never have another interaction like this or you may have a dozen. Personally, I've had quite a few negative experiences and from my perspective it tends to stem from their own insecurity. The meat and dairy industries have spent a LOT of money and time...

About 9 weeks ago I finished transitioning back to vegan and at first it was great, I had a lot of energy I was sleeping better etc. but in the past month something has changed and no matter how much I sleep it doesn't feel like enough. I'm plant based and very rarely eat processed foods. I'm 20...