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Who’s your favorite vegan youtuber? Mine are Peaceful Cuisine and Ellen Fisher.

I’ve been reading articles that fruit after a cooked meal is bad for digestion. But what can I eat instead? Is dried fruit ok or can it be blended? I have horrible digestion so I’m hoping doing this plus my vegan diet would help.

Thanks so much for your reply! This is definatly something to consider I’ve been taking multi vitamins but not daily, I’m still new at this so really appreciate the advice;)

I’ve been reading online and read it’s definatly possible for a vegan to not get enough protein especially someone in my situation where my diet isn’t very diverse. I eat beans every now and then or oatmeal. I mainly eat brown rice, peanut butter, or fruit. I don’t eat bread because of my gluten...

Im seventeen years old and have been vegan for eight months now recently I’ve noticed my hair has turned really dry and frizzy and my nails and skin turned pale. I’m really scared, I’ve been taking vitamins and that helped a bit with the nails but my hair is still a really dry and weird texture...

Thanks so much for your reply! I just mad an appointment to talk to my counselor tomorrow

I'm 17 yrs old and going to highschool ever since I was a kid I've struggled with depression and anxiety. I didn't know what it was and had to deal with it on my own. Up until early highschool I learned that I was suffering with mental illness, I didn't get much support from family just...