I’ve been reading articles that fruit after a cooked meal is bad for digestion. But what can I eat instead? Is dried fruit ok or can it be blended? I have horrible digestion so I’m hoping doing this plus my vegan diet would help.
Im seventeen years old and have been vegan for eight months now recently I’ve noticed my hair has turned really dry and frizzy and my nails and skin turned pale. I’m really scared, I’ve been taking vitamins and that helped a bit with the nails but my hair is still a really dry and weird texture...
I'm 17 yrs old and going to highschool ever since I was a kid I've struggled with depression and anxiety. I didn't know what it was and had to deal with it on my own. Up until early highschool I learned that I was suffering with mental illness, I didn't get much support from family just...
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