Search results for query: *

  1. UpperSpoon

    Habitual breakfast and lunch ideas

    Hahaha veg out, how old are you 65? Hey ben, I wrote a huge post on my daily routine breakfast smoothie just last week. it has frozen berries and oats in the right amounts. If your up for some solid reading and a seriously nutritious smoothie, it could be for you, if you do give it a try please...
  2. UpperSpoon

    Seeking advice on resources for better vegan transition

    Hey Corpsepose, People in your exact position are soooo common. Myself and half of the people I know went through the same experience you did, only few made it long term and I believe the difference between those who made it and didn't is simply a matter of knowing what to eat and when. it...
  3. UpperSpoon

    Tips to stay vegan esp. at start...think death at sight of non vegan foods. have snacks on you.

    Wow, that's pretty heavy, but I can't argue, it is very true, and does help. OMG i would die if i didn't have vegan snacks on me at all times. Also keeping hummus and other dips and baby carrots/celery in the fridge.
  4. UpperSpoon

    Just wanted to say hello!

    Welcome, Bec. Congrats on making the transition. it sounds like the diet really agrees with you both physically and mentally which is great. I also assume if your feeling amazing, you're doing a good job of getting in good quality whole foods and not just eating cheeseless pizza, so well done on...
  5. UpperSpoon

    Hi everyone from canada

    Oh, thanks Sarena. Lovely to meet you too.
  6. UpperSpoon

    Not thriving :(

    Hey Gem, Your right that a month is very early on in the transition, however, it sounds to me like your doing great, much better than most. I have many colleagues who are vegan and all they eat is french fries and pasta, their body must just be screaming for some vitamins. Most people do...
  7. UpperSpoon

    Hi everyone from canada

    haha, you're a well-traveled Canadian. My hands are frozen as we speak from shoveling my pathway! And my French, it's sub-par. I am actually originally Australian.
  8. UpperSpoon

    Hi everyone from canada

    Thanks Veganite. I hope its not as crap over there as it is here right now :(
  9. UpperSpoon

    Hi everyone from canada

    Thank you hopeful (good username BTW) me as well.
  10. UpperSpoon

    Hi everyone from canada

    Hey, My name is Simon and I am currently living in Montreal Canada, I am fortunate because this city is great for vegans and vegetarians alike. I have been a strict vegan for a few years now and an on off vegetarian for many years prior to that. I hope I can share some of my experience with...