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This is awesome info. I will give it a try. Thanks so much.

I'm also new to eating a vegan diet. I'm noticing my taste are changing. I still love cream in my coffee but have switched to a slightly sweetened almond milk called "Orgain" almond milk. I've noticed I'm liking it more each day. If you can, try to continue with a plant based milk option and...

I'm also just starting out vegan. I made a delicious vegan chocolate mousse/pudding with "silken" tofu (it's very soft texture). I ate it and had a glass of white wine with it. Wine and chocolate are not a good mix for me. I ate it again without the wine and felt great. Food combinations can...

Newbie here. Just into my 2nd week eating a vegan diet. My digestive system doesn't seem to like beans. I get some gas. Does your body adapt over time? I heard that I should start with smaller beans and work my way up to larger beans like kidney and pinto. It seems like beans are an important...

Newbie here but aren't' all these things already in your food? Dr. Neal Barnard MD says they are. He's a doctor that is a vegan and promotes it. He's written books about it and lectures around the world. I would look very closely at what you're eating. Maybe you're choices aren't working for...