This has all been super helpful - thank you guys!
One thing I'm picking up on with my research is that in meat some of the nutritional benefits are simply more 'bioavailable', whatever that means. I can pair that with my own personal experience, as recently I went to a food court area that was...
Very helpful thoughts ! Thanks a lot
I have a couple of follow ups -
1/ Where do I find B12 supplements? And is there not a danger in using supplements? It doesn't feel like a very natural way to approach your diet..
2/ Your point about calories may very well be true, often if I can't find a...
Hola herbivores,
I literally just created an account so I could post this, and please forgive my simple *** if this is a thread that has been posted on here already - if so please feel free to send me a link
Anyway !
So I've been morally in-line with the whole vegi/vegan thing for the...
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