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Tell me more about trafficking

O omg I am going to try this on my family to see what happens!

Wi will def try it out!

Instant pot rocks... I use nearly every day :)

Lentil stew Greek style :) super easy to make... my 10yo son made this :) he taste tested and gave a big thumbs up to himself lol

Sure :) I also made up a name.. bSKINNY Lemon Cherry Pie ingredients 2 cups dates Almond milk Lemon 2 cups rolled oats 1 cup sultanas/currants/raisins 1tbsp peanut butter A few Cherries 1 tbsp chia Soak 1 cup of the dates in the blender cup in almond milk, lemon juice and lemon zest of the...

Quinoa, black rice, stir fry veggies topped with a sprinkling of nutritional yeast and hemp seeds with a side of 4 bean mix.

Looks yum :) did you fry?

Umm I don’t have a name for it... just made it up :) it is WFPB and super sweet :)

Actually, I lie.... this required no cooking or baking :) just prep and freeze :)

Here is my meal prep today :) Quinoa, carrot and cabbage with a side of Cos, olives, pickles, sauerkraut and hummus :) I would love to see and read if you do any meal prep.

I have seen this franchise around for a very long time; I just assumed it was another greasy burger joint... it is not! https://www.lordofthefries.com.au/ LOTF = Lord of the Fries A colleague asked, "you are vegan, have you gone to LOTF?" I replied, "No, why would I go there?" "Because you are...

Yes, I absolutely agree. Just a minor correction: Beans or Rice are a complete protein <-- Trying to answer the original question in a TLDR fashion ;) ;)

Welcome to the forum :)

Yes! Rice and Beans are a complete protein. Thanks for adding the Cronometer screen cap @Lou ... it perfectly shows how rice and beans are complete protein. Complete protein = includes all essentials Amino Acids :)

Would love to see pics next time :) sounds amazing!

Oat, chia and hemp bread :)

Italian Pizza :) I order veg no cheese TexMex Nachos :) I make myself and add home made soy yoghurt instead of sour cream Greek Spanakopita :) omg yum - just add lots of salt instead of feta cheese... same taste

Bread I made yesterday :) No kneading, no fuss :)