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  1. K

    Is it normal to feel depressed in the beginning?

    That was awesome! Thanks. I was following Freelee's advice, because I really don't want to buy a bunch of fake meats or cheeses. I guess I just need to eat more than fruits and veggies.
  2. K

    Is it normal to feel depressed in the beginning?

    Thank you! I will try supplements. I was not taking medication. I haven't felt any symptoms since I was a teenager.
  3. K

    Is it normal to feel depressed in the beginning?

    Thank you so much! I have been eating mostly fruits and veggies. A lot of bananas, mangos, watermelon, strawberries, tomatoes. Celery, lettuce, carrots, onions, avocado. Maybe I just need more grains!
  4. K

    Is it normal to feel depressed in the beginning?

    Sorry, maybe I expressed myself wrong. I don't feel hungry. I don't feel deprived. I did switch for animal rights reasons, not for me (watched Cowspiracy). Maybe my depression is really just coming back.
  5. K

    Is it normal to feel depressed in the beginning?

    Hello! I switched to veganism just four days ago (from ten years as a vegetarian). I have been outright sobbing while constantly thinking about food (like watermelon and potatoes). I feel an empty space inside of me like I did as a teenager with actual diagnosed depression (haven't had issues...