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i guess i'll try to see a professional. moving around a lot isn't too easy. should i see my family doctor or just go to a hospital?

i am sick (not because of a vegan diet. i get seasonal colds every year). i've been sick for the past 4 days or so. apparently i have some kind of bacterial infection because this morning i lost my appetite, and my sense of smell and taste were severely diminished. so i decided to go on a carb...

i tried nongshim soon veggie cup noodles yesterday. i probably won't be cooking at all until i move to new living arrangements, so i need something to eat aside from oatmeal and canned beans. i figured that these cup noodles would be a good option. after doing a bit of research i am not too...

right, thanks for pointing that out. i actually started eating potatoes daily about a week ago with my second meal (so i've been having one potato whenever i'm not too lazy to cook). i realized just now that i am consuming too many nuts and seeds per day, so i am going to drastically reduce my...

Introduction: hello, maybe some of you remember me from my last vitamin related post. i have not taken more than a few vitamin supplements in the past 9 months. when i got a blood test about 7 months ago the doctor said that my levels were fine. B12 was a bit above the range. ever since then i...

my main experience with family members not getting the point is with my mom. most or all of my family members still eat animal products, but my mom is the one i've actively spent the most time showing the truth to. i believe she is either incapable of understanding anything about veganism and...

I've been vegan for almost a year and a half. i know that being vegan means to not view animals and anything made requiring the exploitation of animals as moral or ethical products, or in some cases as usable products. i am a vegan and i deliberately bought a leather product. i am not making...

Introduction: so i became vegan a little over a year ago. before that i was mostly vegetarian for about a year as a transition. before that i ate mostly indiscriminately. i avoided soda, pork, and probably some other stuff i can't remember. i think i mostly just ate whatever food my mom made...

well i got my blood test results. they did a urine test too. it's a bit hard to read but two doctors said that everything was within normal range except i have low white blood cell count, which i deduced would be the case after watching one of dr gregers videos about how low white blood cell...

so i actually made this thread after i got home from buying the multivitamin i talked about in the OP. i went to return it today after i decided not to take multivitamins for a couple months. i wasn't able to return it so instead i had to make a quick decision to exchange it before the store...

i decided i'm not going to take supplements for about a couple months and then get a blood test to see how things go. for the time being i'll invest in a wider variety of food and continue to do some research about multivitamins and other supplements.

thanks for the info i'll look into those. i decided that i'm going to stop taking this multi vitamin. however i might consider taking a different one like one for the B vitamins. i'll do more research before deciding. the main reason i thought it was necessary for me to take a multivitamin is...

i've been vegan for about a year but i'm still in the process of finding alternatives for some things. the multivitamin i currently use is quest multivitamins and minerals super once a day. it pretty much has everything in it which is why it's been difficult for me to find a vegan alternative in...