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  1. H

    Dull head and dizziness in the evenings

    Thank you Emma it was really good but made far too much as usual! That's lunch sorted for the next couple of days
  2. H

    Dull head and dizziness in the evenings

    Thanks Emma! Made this tonight not sure you can see? Curried brown rice with lentils, sultanas, peas, curry and mango tofu with fresh spinach leaves and coriander x
  3. H

    Dull head and dizziness in the evenings

    I feel fantastic! Not a dizzy spell in sight Thank you for asking :)
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    Help! milk advice needed

    Hi Sara, We have found a milk substitute just like the real thing! It's called Mylk, it's available in Waitrose or direct from Rebel Kitchen and they have a website. I don't like any other milk in tea or coffee but make sure you put in cup first which avoids separation I'd welcome your opinion...
  5. H

    Dull head and dizziness in the evenings

    Hi there, Thank you very much for your reply. I ordered some last night and started taking today .
  6. H

    Dull head and dizziness in the evenings

    Emma thank you so much you are a star! I'll let you know how I get on! Thanks again xxx
  7. H

    Dull head and dizziness in the evenings

    That's great advice. I also forgot to mention I'm in the throes of early menopause too so that might be a factor. I feel absolutely amazing apart from this. My aches and pains have gone, I'm sleeping great and have lost a few pounds but I'm not overweight I'm kind of just right I think!
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    Dull head and dizziness in the evenings

    Hi Emma, Thank you very much for your prompt response. I've been eating a very varied diet which goes something like this.... Breakfast - overnight oats with coconut yoghurt, almonds and strawberries Lunch - curried lentils and an Apple Dinner- cauliflower rice with one punnet of mushrooms...
  9. H

    Dull head and dizziness in the evenings

    Hi there, I am trying to understand what is happening to my body. I am a very happy 4 week vegan female but I am suffering from a dull head and dizziness which gets worse the later on in the day it gets. Can anyone identify with me to help this go away?