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Thank you very much for your suggestion, I'll give it a shot!

Thanks for the response! I decided to go vegan simply due to the desire of wanting to be healthier. I have permanent nerve damage to my spine and am unable to live as active of a lifestyle as I used to so I decided that my eating habits should compensate for that.I I'm glad to hear that my...

I have been vegan for a week now and currently eat rice, raw vegetables (occasionally steamed), both raw and dried fruits, nuts, beans, whole grain bread, potatoes, nut butter, almond milk, and soy in my daily diet however by 3 pm every day I experience extreme exhaustion. I get 8 hours of sleep...