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    Periods, stress, health, unsupportive family

    Yes, I agree! Already I have started weaning off of dairy and eggs (haha, like a baby.. oh, the irony!) slowly and increased my intake of fat from nuts and seeds, especially peanut butter and tahini. Yum! I hope all goes well this time and I am considering seeing a vegan nutritionist, just to...
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    Periods, stress, health, unsupportive family

    Actually yes, my doctor said it was hypothalamic amenorrhea, that was caused by stress, exercise and the change in my diet which was evidently less fatty. I also took multivitamins for 2 months (+B12 of course), but it didn't work. Which leads me to agree with you and think that it was primarily...
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    Periods, stress, health, unsupportive family

    Hello Emma, Thank you very much for your reply and your support! It is very exhilarating being told that what I'm going through with going back to being vegetarian is normal until I find the right time for veganism in my life. From what I came to know, veganism is not supposed to be hard, you...
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    Periods, stress, health, unsupportive family

    I impulsively became a member of this forum, because this is the 3rd time I am giving veganism a try and this time I want to do it right. Take it slow, but steady. I need your help. Sooo, where do I begin... I tried veganism 2 years ago (I was already 1 year vegetarian) while I was a...