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Yeah, I totally agree that eating junk food won't make you healthier, even if you're in a vegan diet. The quality of food that you eat is very important. The books by Dr. Eric Slywitch that I read adressed this kind of thing.

Thank you again, @Lou! The correct translation is Comer para não morrer (my mistake).

Thank you for the answers, guys! I'm looking for a good and reliable nutrionist, but I've read some threads here that frighten me a little bit. There are threads of people who started to have diarrhea and who became weaker after starting a vegan diet. I wonder why it happens. Dr. Eric...

Hi, Lou! The books I read are Virei vegetariano. E agora? and Alimentação sem carne. Both books were written by dr. Eric Slywitch. These books you cited seem to be very interesting. Forks and Knives is also very interesting, but I can't watch it until it's released on Google Play or Brazilian...

Hi. guys! I'm studying about veganism and thinking about stepping into it. I've alraedy read two books about veganism/vegetarianism, but i still have many doubts. Sometimes I find articles and studies that say veganism is very healthy and, other times, I find people saying it's quite unhealthy...