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All the best!

Meme

Hi! I’m a male vegan who trains, I find smoothies help during the day for protein needs. 400ml water 2 scoops of oats Quarter of a scoop flaxseeds 1 scoop Pea protein 1 banana 1 Tbsp of peanut butter Blend her up and jobs a good’un

Hi, how ya doing fellow vegans? My name is Si, and I run the @Vegan_Vizard Instagram and Facebook pages. Hit me up for some original content you can share on your own pages. Appreciate it