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Two weeks in and some big cuts have been made. Soya milk replaced milk. No cheese, no egg. Carob replaced chocolate. Water intake went up quite a bit. Rye replaced wheat. No more processed cookies or cakes or brownies. Tea is steadily replacing that black acid called "coffee". I found that...

This past month I took the final step to vegan while I was in Thailand for 4 weeks. I have been ovo-lacto-vegetarian for the past 9 years while following the 5 Buddhist precepts. Becoming vegetarian almost a decade ago was one of the best decisions I have ever made. Currently my transition...