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Never have, and never will get a flu shot.Most people that do get it,(that I know) seem to get just as ill and in most case MORE ill than without.Your much better off strengthening your own immune system against these viruses,than relying on Big Pharma`s chemical concoctions IMO.

Well it depends partly on how healthy your diet already is,and also depending on your age,it`s probably a good idea to take certains supplements REGARDLESS of being vegan or not. My current supplements are- B12-(Methylcobalamin) Omega 3 DHA-(Or you can go the other route and take walnuts or chia...

Hi,yes I have been filtering tap water for several years now, after concerns about the cocktail of toxic chemicals that are routinely added to our tap water.Luckily the water around here does not have fluoride added ,but does have several other unpleasant toxins added.Just get a decent water...