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  1. ESCapement

    G'day from singapore

    Sounds fine. I'm having a crack with my rice cooker doing oats overnight with a banana, some raisins and a pinch of salt. Got a blender on weekend for smoothies. So getting everything sorted. Thanks for the replies!
  2. ESCapement

    G'day from singapore

    Hey Lou, how long does the cooked oats keep in fridge?
  3. ESCapement

    G'day from singapore

    Thanks for the app recommendation. I've used myfitnesspal extensively in the past till I didn't need to calorie count, but I've never applied the tracking approach to my vitamin intake - I'm getting cron-o-meter now! Also, I love the breakfast suggestions.
  4. ESCapement

    G'day from singapore

    Hello fellow Vegans. I am a relatively new vegan having been veg for about a year and vegan since January this year. In Sydney where I grew up I found it very easy to accommodate the changes to my diet from veg to vegan because I knew exactly what products I could get, or I could find out...