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Im just starting out as a vegan here. However, in 2015 I had a series of travel vaccines. Since then I have had no end of problems!. I was perfectly healthy before. It actually triggered an autoimmune disease in me. I was put onto two immunosuppressive drugs to control immune system. Now under a...

I have got a smaller pressure cooker that is electric, its cheaper than the instant pot, but not as good. The instant pot is very good.

Hi The problem I have is that i am mildly sensitive or allergic to Soy. Everything else I can eat. If I consume soy on a regular basis it causes me problems. For breakfast I consumer about 3/4 cup of grains, lunch 1/4 cup beans and dinner 1/4 cup of lentils. I guess that is probably enough? I...

Hi Thank you for the information. I can reccommend the instant pot. I actually have 2 of them. They allow you to cook the beans straight from dry. With a delay timer it can make things a lot easier. Kind regards Mark

Hi I am trying to work out what quantities to use in recipes for beans and grains such as quinoa. I always cook beans from dry, if I could get an idea of how much of each to put into a meal for one that would be helpful please. I realise you need to combine both beans and grains to obtain...