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  1. R

    B12 deffiency or something else?

    Liquid spray is my primary source. I take it everyday first thing in the morning along with my DHA&EPA supplement. I will be getting tested, but they will probably tell me that there's nothing wrong with me, and that my B12 levels are normal. This was the case with one of my coworkers, he had...
  2. R

    B12 deffiency or something else?

    Hello, I've been vegan for 2 years now with no problems, but for the past 3 weeks I've been having constant headaches throughout the day, always feeling bloated, and gassy. I thought that something in my diet was making me bloated and gassy and that it might be the cause of my headaches. My diet...