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Hey Lou, they sell their own: It's called VEG 1, and it's easy enough to find at Vegan Society dot com. Here's their blurb: "VEG 1 is the nutritional supplement developed by The Vegan Society, it provides an affordable, reliable source of vitamin B12, iodine, vitamin D and selenium."...

thank you, Veganite, Krystyna, Lou, and Jamie, you're all very kind. I'm really glad to be here! Wolves are doing much better than Leeds at the moment, Jamie. I've never seen them play, but I do remember back to 1990 - a long time ago when we were good! Although I'm a Leeds fan, and I...

that's very kind, hopeful! Nice to meet you. :)

Hello! It's nice to find this place. I've been flirting with vegetarianism and veganism for years. Over the past few years I had massively decreased my meat and animal product consumption, and in October this year I did a week-long Vegan Challenge from the Vegan society and since then I...