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Possible post-workout foods that you can consume are peanut butter on whole grain bread, brown rice and beans, lentil soup, a banana, protein-rich cereal with dairy-free milk such as almond milk or soy milk, and egg whites. Not only do these foods have protein, but they also have complex...

I have thought about becoming a vegetarian a few times. I do not know if I would be able to do it, though. I love meat, especially chicken. Maybe it would be possible for me to be a semi-vegetarian. Yes, you can be partially vegetarian if you still want to eat a certain amount of meat...

Hello! I think it is great that you want to cook healthy. This can be a great way to teach your child the importances of eating healthy. I know of meatless substitutes that will be helpful. Plus, they will be very simple to incorporate in your diet, and your child's diet. Iron is an essential...

I used to like soy milk when I first tried it. I did not really drink it, but I used it when I had cereal. I also tried the chocolate soy milk. I thought it tasted better than the vanilla, but I still thought it tasted a bit bitter. Then, I heard about almond milk. I heard about how good it is...

Greetings, everyone! I am a new member of Vegan Forum. I am not a vegan, but I have tried some vegan foods before. I have to say that I loved everything that I have tried so far. My three favorite vegan foods are quinoa, almond milk, and vegan pizza. Going forward, I want to try more vegan...