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going on the end of day 3 so far i find im not craving meat and greasy foods as much as i expected. find i enjoy the vegtible lentil stew with ht sauce next back i will make with some peppers. thanks for all the tips and pointers yall.

thanks lou you have been super helpful today and im sure ill have more questions as i go on this road of change. and yeah i can still do squats and push up just not alot so i do some light jogging with walking when i need to and push ups at sets of 5 right now.just taking it light and keeping...

my meal plan for the next month i am literally in the process of cutting out all meat and dairy from my diet. i have read alot and decided that most WFPB diets take alot of work food prep wise and im to lazy for that, also i have no experince what so ever cooking greens/ veggies unless its in a...

thanks for the tip will keep in mind while browsing i saw a thing might lean have on potattos for the first week or two. that and i lean twords a roman leginare diet aka lentals and barley mostly having trouble coming up with meal ideas so am fixing to rid the recipe section see alot about the...

hey yall im introducing myself the 400lbman yes thats my weight. a little much i know hence why i am trying to become vegan. need help designing a meal plan and shopping lis have never tried a plant baised diet and to be honest to get to my size i mostly ate alot 0f meat. to help anyone who...