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I have thought before that it could be IBS, but all information about it is vague and I don't think I understood it. This was very helpful, thank you!

Hi friends, I have some serious issues with digesting. I think I have narrowed it down to a sensitivity to gluten, sugar, and/or? garlic and onions. It is absolutely horrible, I will be painfully bloated and have the most toxic smelling gas for 2+ days after it starts. This happens at least once...

Wow! Would you say it has become easier to find options, especially healthier ones? My boss has been a vegan since 2002 and always is in awe on how accessible it has become. Thanks so much for answering all my questions!

Welcome! I'm so curious to pick your brain a little, the only lifelong vegans I know are small children. First of all, I envy you. I WISH my parents had chosen that kind of lifestyle for me as a child, or at least put a little thought into what I ate, getting me in good eating habits, avoiding...

Over easy eggs. An over easy egg on a thick fresh slab of sour dough with avocado and franks hot sauce. I think about it every day hahaha.

This is super helpful, thank you! I keep meaning to start a food log...and like any task, you can't do it until you start doing it. Hehe.

Ah, I do eat beans fairly often too, not as much as I should. I eat whole grain pasta and actual bread often as well. And like most vegans I also eat potatoes more than I would like. I guess I forgot a few things. And I feel paying attention to my symptoms, I have noticed that excess soy...

It definitely seems like I should go see a doctor. The reason I'm hesitant is because I have tried this before. I have been completely dismissed by two doctors. When I went to the them BECAUSE of my stomach issues, I was told "it's probably something in your diet." Obviously these doctors are...

Thanks for all the great feedback! I know I am probably not allowing myself enough of something. But I eat a lot of apples and citrus, pasta, broccoli, mushrooms. I try to avoid eating soy products every day but I would say I eat soy a few times a week. I use beyond meat products often. I use a...

Hi friends, my name is Susie. I have been a vegan for a little over a year now. I was so excited to find this site so that I could have more conversations with like minded people about the perks and issues of my lifestyle. I could start by saying that I believe I also have IBS, or at least a...