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Yes i have lost some weight but its a bit dissapointing to see that some times some weight is gained while i eat so healthy and go running every day. Hope in a while i will see more results. I will also be joining a gym so that will help also. I have eaten bad for years so will take some time

Thanx, i eat do eat now like that plan. I read the weightloss can take a while cause your body has to get used to this diet so hopefully it will work. I think the way of eating is also something that fits with me.

Thank you, i will look at that site. The info is just a bit confusing when i was looking for information. Some vegans say you should not eat alot of carbs if you want to loose wegiht and others say you do. I have to check if its the same here for the ingredients.

Hello, i went from a pretty bad junkfood diet to vegetarian about 2,5 weeks ago and now since a week vegan. Questions i have - what extra vitamins are best to take when you follow this lifestyle? - i read alot about high carb low fat vegan, i also need to lose alot of weight, is following this...

I went from eating pizza, 1,5 liter of cola, cookies, candy etc.. everyday to vegetarian the next day. Ive been doing that for 2,5 week now and since a week i also cut out dairy and eggs out of my diet. I feel better then ever and looooovee the food! I doubt i will ever go back. For me this...

My dogs get fresh meat mixed and also eat veggies. Vegan diet for your pet done wrong can do alot of damage. There are alot of things to consider, not just give them a vegan kibble. Everyones own choice, i find the diet my dogs are on is the most healthy for them.