amino acid

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    Product An app-Intake of complete protein

    An app that helps with sufficient intake of complete protein Hi! My brother and I have spent some time developing an app designed to help users ensure they’re getting a sufficient intake of complete protein in their diet, plant-based or not. During my 11 years as a vegetarian, I often felt...
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    I'm so confused!! please help

    Hey, I'm a fairly new vegan, veggie for 8+years, spent a couple months transitioning, and been vegan for over a month. I am so confused about amino acids and protein. Do I have to combine foods to get my amino acids? Is there something that covers all bases? I feel like everything I read...