digestion

Hi all, Warning, unpleasant subject: Since going plant-based 2 months ago, I certainly don't have any lack of fibre. This is made inconveniently apparent to me in the mornings. Several bathroom visits! This is all very good perhaps but I'd worry about resuming work commutes and being caught...

Hi guys, my names Hugo, I'm a new member. I've been vegan for almost 4 years and vegetarian before that for another 4. I am an active guy, training ~ 10 hours a week in the gym and on the bike and literally used to SMASH the vegan food. Anything that was vegan, I would down, then down again...

Hey, So I have always had bad digestion. It used to be a lot worse and since cutting out certain foods (dairy and gluten) it has gotten a lot better. I'm also vegan, and I have found not drinking with my meals, as well as food combining (not in a really strict sense but just not eating more...

I'm a 7 month in vegan. I'm male and 50 this year. I was a vegetarian for about 6 years in my twenties, this was broken after an extended period of world travel, on returning and until last year, animal rights simply didn't enter my consciousness again. I decided to go Vegan last year in...