losing weight

  1. Emma JC

    News Man with diabetes loses weight,after adopting plant-based diet

    this is so amazing - front and center on one of our national news site..... gotta love it.... mainstream!! Emma JC HEALTH | News Man with diabetes loses weight, cuts insulin needs after adopting plant-based diet...
    • Emma JC
    • Thread
    • cut insulin needs lose weight losing weight plant-based diet study plant-based reduced insulin
    • Replies: 10
    • Forum: General
  2. J

    How to lose weight on a vegan diet and still get adequate nutrion?

    Hi there! The title pretty much spells it out. I am a vegetarian transitioning to a vegan lifestyle. I have been on a 90% vegan diet for a while now. I want to lose 3 kg (about 6 lbs), but I find it very difficult to. According to CRON-O-Meter I can consume about 1500 calories a day in order...
    • Jenny
    • Thread
    • diet losing weight nutrients vegan
    • Replies: 9
    • Forum: Support
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