oils

Hi Guys ! I have recently switched to fully plant based diet. I was already a vegetarian so didn't had to give up much and so far it's been really great. I have been using rice bran oil, soyabean oil and mustard oil to cook food. In almost all the Indian dishes there is some or the other oil. I...

I have heard many bad things about oils (not only health but also bad for nature and animals). So I want to use them as less as possible. How can I do that? How do you prepare foods? Tips are welcome! http://www.ebay.com/bhp/monkey-painting