overweight

So I will start by saying that I feel really weird saying it. I'm a Texas girl through and through so this is a completely foreign topic to me. I am a newbie. I am doing it for health reasons. I've had a problem with my thyroid since I was 10 or 11 and have been on medication since I was 12...

Hi, I am a 22 year old female. I went vegetarian at 13, and (nearly) vegan at about 20-21 (I had been eating vegan foods and rice milk, possibly, before that). I did it all predominantly for the animals. Even though I’m vegan (and I do eat things like vegetables, fruits and, sometimes, beans), I...

A friend of mine is a vegetarian and is a little overweight. Is it true that if he changed to a vegan diet he would naturally lose weight? I’ve heard people on YouTube say one can eat as much as one wants on a vegan diet and lose weight! Thanks.

Hello, everyone. 4 days ago I made the decision to eat a vegan diet, I just felt very hypocritical and for weeks before, everytime I ate meat or anything like cheese and eggs I just felt disgusted and since I have been eating a vegan diet I haven't once wanted to eat any animal products. The...

Hi guys, I'm a newbie on here and have a few questions regarding weight loss. Currently, I have lost around 6st or 86lbs from a calories restricted diet, but I still have a significant amount of weight to lose. I've done plenty of research about what sort of foods I should be eating, however I...