1 tsp cooking oil
85 g (3 oz), peeled weight, onion, finely chopped
85 g (3 oz) leek, finely chopped
25 g (1 oz) arborio or other risotto rice
500 ml (18 fl oz) vegetable stock
85 g (3 oz) grated courgette
15 g (1/2 oz) fresh basil, chopped
25 g (1 oz) fresh wholemeal breadcrumbs
vegetable oil...