total cholesterol

Hi, I have just got some blood tests back and see my cholesterol is high. Does anyone have experience with high cholesterol and successfully lowering it to within a healthy range? I didn't think I ate lots of unhealthy fats but clearly it is coming from somewhere right? Any knowledgeable advice...

Hi Everyone, new here. Wanted to get your all opinion and see if you've had similar results. I've been vegan for almost a year now - strictly eating plant based. I exercise in the gym about 2 hours a night, 3-5 days a week. 30 min of that 2 hours are cardiovascular (like running/jogging...