wellbeing

Please may there be a specific forum where we can share practices such as meditation, breathwork, journaling etc to support our mental health, trauma healing & wellbeing? Els

Hi all you wonderful people and hope you're all good and well. So, It's certainly been a loooong journey for my wife and I to reach this stage, and we're probably not done yet! Anyway, we finally woke up a couple of years ago at age 50 to the amazing benefits of this lifestyle and have to say...

So, short version: I was vegan for a few years and reached my optimum health, then changes in life made me fall back into my old, unhealthy ways. I went back to being vegan about a month ago, and started feeling better almost instantly. But I've been on my period for almost 3 months straight...

I'm currently working with a company called Arbonne who are a vegan certified company (PETA certified in the USA). They do everything from nutrition, baby range, health/beaut etc. Products such as toothpaste, deodorant, shampoo, protein shakes. I've been using the products for about 3 months...