wheat free

Help! I have confirmation that I am allergic/intolerant to soy, wheat/gluten, yeast, rice, tomatoes, pea, all meats, etc etc. So in order to stop living off of allergy pills I am basically forced to become vegetarian/vegan which really won’t be too hard since I love vegges. HOWEVER, I am...

Hi! I have an upcoming trip to italy, i'll be there for about a month and I was wondering if anyone has any experience eating in italy as a vegan and gluten free. I have a leaky gut and one of the requirements to help fix it is to completely avoid gluten and wheat. I know italy is famous for...