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1800 calorie max nutrition smoothie

Discussion in 'Recipes' started by Deleted member 2819, Sep 1, 2018.

  1. Deleted member 2819

    Deleted member 2819 Guest

    Ratings:
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    In attempt to increase my raw food intake as well as restrict my eating to one meal a day, I’ve come up with this one meal a day very high nutrition smoothie. Let’s start!
    Macro Profile is 1800 calories consisting of 68.6 grams protein, 171 carbs and 79.7 grams of fat.
    Ingredients:
    300g Avocado
    300g Banana
    162g Oats
    60g Kale
    48g Salted Almond Butter
    14g Flax Seed
    1.5 cups Unsweet Almond Milk
    1 scoop Garden of Life Raw Meal
    2 cups Ice
    1 cup Water
     
    Last edited by a moderator: Sep 2, 2018

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