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Unfortunately not everyone’s body is created equal. According to chronometer, my body need between 3,100-3,400 depending on my exercise.I’m eating loads of grains and beans and I’m still not hitting my needed daily calories.
Unfortunately not everyone’s body is created equal. According to chronometer, my body need between 3,100-3,400 depending on my exercise.
I’m eating loads of grains and beans and I’m still not hitting my needed daily calories.
