6 Fruits You Should Always Buy Frozen

[Lou]

6 Fruits You Should Always Buy Frozen (Not Fresh), According to Dietitians

6 Fruits You Should Always Buy Frozen (Not Fresh!), According to Dietitians

Believe it or not, not all fruits carry the same nutritional value when purchased frozen versus fresh. We asked registered dietitians for the top 6 fruits you always buy frozen (not fresh) in order to get the most out of these delicious foods.

www.realsimple.com

 

[Andy_T]

The article starts with the general assessment that frozen foods are picked when they are ripest and then flash-frozen, thus sealing in the important nutrients, some of which might get lost if the fruit is picked before it is ripe and then transported a long time. That I understand

However, the part covering each fruit brings arguments like "pitting cherries is a nuisance" and "you don't have to peel the fruit that are already frozen", suggesting to me it is not all about nutrition.

 

[Raven]

Now I fancy a smoothie with my frozen fruit.

 

[Emma JC]

well 3 out of 6 isn't too bad...

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com