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Alternatives to avocados

ski

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i had a allergic reaction similar to egg allergy when i was a kid itch tongue mouth swells can food is nutritionally similar to avocados
 

Emma JC

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Hummus is a great alternative to avocados. Make your own or try to find an oil free option like Engine 2 Hummus. If you google Esselstyn hummus you will find their recipes.

Emma JC
 
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ski

Member
Joined
Aug 30, 2016
Messages
49
Reaction score
12
Age
24
Lifestyle
Vegan Newbie
Hummus is a great alternative to avocados. Make your own or try to find an oil free option like Engine 2 Hummus. If you google Esselstyn hummus you will find their recipes.

Emma JC
ty emma always a savoir :cool:
 
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