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Alternatives to avocados

Discussion in 'General' started by ski, Oct 17, 2018.

  1. ski

    ski Member

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    i had a allergic reaction similar to egg allergy when i was a kid itch tongue mouth swells can food is nutritionally similar to avocados
     
  2. Emma JC
    Joyful

    Emma JC Active Member

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    Hummus is a great alternative to avocados. Make your own or try to find an oil free option like Engine 2 Hummus. If you google Esselstyn hummus you will find their recipes.

    Emma JC
     
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  3. ski

    ski Member

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    ty emma always a savoir :cool:
     
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