welcome to the forum and good for you for choosing your own life and for choosing life for the animals and the planet!
lots of potatoes, regular and sweet potatoes, beans and one of my favourite are cans of 'baked beans' without the pork in them, just tomato sauce and also chick peas are so good with so many things!
vegetables and fruits, of course, rice, other kinds of beans as [USER=2970]@Lou[/USER] suggested, throw in some frozen veggies and a can of chopped tomatoes to that rice and bean mixture and you can probably make enough for a few meals at a time
as [USER=2970]@Lou[/USER] said you don't really need butter or milk, put peanut butter on bread, and if you have cereal you can always whiz up a banana in some water and it makes a wonderful milk
pasta - simple jar/can of spag sauce, a can of lentils (drained and rinsed), and if you have any veggies just toss them in when you heat up the sauce (I love to add garlic, onions, olives etc)
All the best with the next two months.... keep us in the loop!
Emma JC
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