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Hi everyoneI am new to this forum and hoping to get some advice. I changed to a plant based diet just over 6 weeks ago. I am enjoying it so far I definitely starting to feel the benefits apart from the unbelievable bloating. Did anyone else experience this when you changed diet? If so how long did it last and how do you stop it?I’ve been drinking lots of water and pepper mint tea. Also taking pro biotic but haven’t seen much difference.
Hi everyone
I am new to this forum and hoping to get some advice. I changed to a plant based diet just over 6 weeks ago. I am enjoying it so far I definitely starting to feel the benefits apart from the unbelievable bloating. Did anyone else experience this when you changed diet? If so how long did it last and how do you stop it?
I’ve been drinking lots of water and pepper mint tea. Also taking pro biotic but haven’t seen much difference.
