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I had dinner with a friend last night, a retired chemist. The topic turned to cholesterol, especially as might show up in a blood test. She told me that it is a myth that your dietary intake of fats or cholesterol determines your blood cholesterol. Even if you consume no fat or cholesterol, your body might make some from the other ingredients in your diet or materials in your body (fat stores?).Does anyone know anything ab out this? What does the latest research say?
I had dinner with a friend last night, a retired chemist. The topic turned to cholesterol, especially as might show up in a blood test. She told me that it is a myth that your dietary intake of fats or cholesterol determines your blood cholesterol. Even if you consume no fat or cholesterol, your body might make some from the other ingredients in your diet or materials in your body (fat stores?).
Does anyone know anything ab out this? What does the latest research say?