Diabetic friendly snack advice

[peacefulveglady]

My husband is full blown diabetic, he is opened to getting brand new ideas for snacks , frozen ice cream bars, chocolates and other snacks.
He is not vegan but he liked some vegan stuff.
If you have any favorites let me know.

 

[David3]

The U.S. Centers for Disease Control and Prevention publish these webpages regarding diabetes management: Living With Diabetes | CDC

 

[David3]

Poorly-managed diabetes is a long journey of progressive disability. Please urge him to see a physician, and have that physician refer him to a Registered Dietitian.

Prevent Diabetes Complications

Find out how to prevent or delay health problems related to diabetes.

www.cdc.gov

 

[Lou]

First off please get yourself a copy of Reversing Diabetes by Neal Barnard. Barnard is a very well respected spokesperson for plant based healthy diets.

I know quite a few non-vegan diabetics. From what I have gleaned from them is that snacking is good for diabetic management - but portion control is vital.

I think I remember that snacks need to be under 150 calories, and 30 g of carbs. So you could eat almost anything as long as it was under 100 calories. Bananas and apples are both right around 100. Come to think of it - my buddies always ate just half a banana or apple at a time.

Hey I found this for you

11 Healthy Vegan Snacks Under 150 calories

By learning the prep ideas of healthy vegan snacks under 150 calories, you can have a great break time that doesn't spoil your health.

deembeam.com

 

[bEt]

Would he consider seaweed?

Japanese Chuka Wakame Seaweed Salad

This Japanese inspired wakame salad is bold, savory and umami-tasting! It is ready in 15 minutes and super easy to make.

www.myplantifulcooking.com

Seaweed Salad (Healthy and Low Carb!) - Rasa Malaysia

Seaweed salad, made with Korean dried seaweed, is an easy-to-make, light, and flavorful side dish that’s as healthy as it is delicious. With its fresh taste and unique umami punch, this Korean favorite pairs perfectly with any meal, adding a nutritious twist to your table.

rasamalaysia.com