Ive been eating a whole foods plant based diet for about 2 years now. Im just now noticing that the majority of the time my stools are loose almost like almost diarrhea as of late but not watery. I experimented with eating less fiber and it seems to bulk my stool and cutting out spicy foods because that seems to irritate me and make things come out sooner then id want. Im currently trying to gain weight but i'm plateauing even though i'm trying to consume more calories it seems the more i try to eat the worse the loser my stools get. I also tried eating smaller portions and that helped slightly but its too much of a hassle having to worry about eating every two hours. I tried probiotics and eating more fats and protein but none of it helps.